Reflexology involves the application of gentle pressure to reflex points located on all parts of the feet. These points relate to the internal organs, glands, and structures of the body. The feet reflect, and are a mirror of, the body. Pressure on reflex points can therefore affect and normalize the functioning of the body. The body’s natural ability to heal itself is stimulated and health is restored. Everyone can enjoy the benefits that reflexology offers.

How Can Reflexology Benefit my Health
REFLEXOLOGY…

• induces a deep sense of relaxation
• relieves stress and tension
• encourages the body to heal itself
• improves circulation
• balances blood pressure
• creates an incredible feeling of well-being
• eases aches and pains by relaxing the musculature
• detoxifies and cleanses the body of impurities and toxins
• relieves symptoms of digestive disorders
• slows and deepens breathing
• helps urinary problems such as cystitis
• prevents illnesses from occurring
• stimulates mental function and helps concentration
• seeks out the cause of an illness
• adjusts emotional imbalances

What are some specific conditions in which Reflexology can be Beneficial?

• Conditions may include:
• Allergies & Sinus Problems
• Arthritis
• Backache and Sciatica
• Carpal tunnel syndrome
• Constipation
• Headaches including migraines
• High blood pressure
• Insomnia
• Menstrual cramps
• Premenstrual syndrome
• Menopause
• Stress

The FAQ’s of Reflexology Treatment

How frequently should I have a reflexology session? 
The recommended treatment is once a week. An extreme case would be twice a week. The body needs time to normalize between treatments.

How much time should I allow for a reflexology session?
You should allow one hour.

How do you handle ticklish people?
 The practitioner will adjust her touch to what is comfortable for you. Sometimes, a little more pressure alleviates the ticklish feeling. Relaxation helps, too, and the practitioner will have several techniques for relaxation.

We welcome any medical questions and offer free consultations. Call us for more information and for our current specials. 314-434-7717. Thank you for considering Reflections Med Spa at Mario Anythony's.